Success Stories
“…..Taylah’d Fitness provides professional and individualised training, coupled with nutritional advise to suit my lifestyle. I am fitter and healthier than ever. In 8 weeks I have lost 10kggs and begun to feel toned”.
Janine Greenin
"I was really nervous before my first appointment at Taylah'd Fitness. I didn't know what they would make of a client who had lost 20kgs but still needed to loose another 25kgs. I needn't have worried. My trainer Clayton is great. He's really relaxed. he has a holistic approach - looking at my lifestyle and what I want to achieve. he doesn't obsess about the numbers on the scales. The eating programme he designed for me was really easy to follow (OK, there's no chocolate!). The exercise regime constantly changes so it's never boring. he makes me work hard and coaxes more from me than I would achieve if I was working out by myself. We have a few laughs. half an hour goes by really quickly. I'm losing weight. I'm stronger and fitter. My husband and kids think I'm great. I think Taylah'd Fitness is!"
Melissa Thorn, 41
"As a competitive squash player maintaining fitness, strength and a balanced diet is very important to me! Clayton targeted all of my needs with a specific sport training program and a balanced diet. He has helped me trim down and strengthened the areas needed for squash. I would recommend Clayton to any man or woman who likes to get serious about staying fit, being health and having a good laugh along the way!"
Renee Walkinshaw
"I started training with Clayton back in February 2006 because I wanted to have a better quality of life. I was not eating well, was low in energy and was out of shape. I wanted a change, but needed help.
Training at Taylah'd Fitness has completely changed my life.
I am now eating healthy foods and enjoying them, because now have an understanding of how important it is to eat the right foods if I want to have the energy to live a healthy life. I am fitter, healthier and in the best shape I've ever been in. So much so, that I ran my first half marathon last month - something that would have seemed impossible before".
Jason Sione
"Although I live half way across the world, I trust Clayton with my training & nutrition program on top of what I am given by my coaches. I visited New Zealand in Dec 2005 and did a 4-week intensive training program and I came away with my best season of football. We keep in regular contact and my program is updated as necessary, depending on how the season is going. As a competitive sports person, it is important for me to be at my best at any given time, with his programs I am more than satisfied with the results and the speed in which I've achieved them. 2006 saw me go to Montana State University on a full football scholarship and again I turned to Clayton for his programs to keep me on top of my game as a Running Back. I am currently doing a 12-week intensive program written by Clayton before I head back to football after my summer break. I recommend him to anyone who is looking for a disciplined program to stay on top of their sport."
Kevin Ah-Hi, Montana State University, USA
"I used to lead a fairly active life, but over the last few years, things have slowed down. I put on weight and lost the energy to do all the things I used to enjoy. I decided to work towards improving my health. Over a 10 year period I had tried several gyms. However I was never a big fan of the crowds and having to wait for equipment meant I never stuck to going.
I heard about Taylah’d Fitness through a friend and what they have done for her. I decided to go along and check them out.
On visiting, my trainer Clayton talked about how a programme didn’t need to be so daunting or as involved as first thought. We talked about my lifestyle and about my goals. I came away with a programme and an eating plan that is quiet different to what I was used to. It’s tailored to me and it’s quite manageable and easier to stick to which is important for me.
In the short time I’ve been going to Taylah’d Fitness, I’ve been impressed with changes that have come about. I’ve lost quite a bit of weight (7kgs in 2 months) and have a lot more energy. Friends and family have also commented on how good the changes have been, which helps keep me motivated.
I like the one-on-one approach of Taylah’d Fitness. There is no queuing for equipments or crowds of people “watching” which I find intimidating. It is comforting to know that if I’m doing something wrong they are right there to correct me straight away. My trainer, Clayton, motivates me to give that extra effort.
I’ve enjoyed my time at Taylah’d Fitness and have even extended my membership. The changes in my health motivates me to stick with the programme. I’m looking forward to bigger and better things, and am enjoying life again.
Taylah’d Fitness has been good for me; my only regret is that I didn’t start earlier."
Peter Makan, 39
Member since May ‘06